LISTEN or WATCH NOW! Did you know that stress can affect your body and how it functions? This is the third part of learning how stress affects our body …
LISTEN NOW! Stressed Out!! Symptoms, Effects & #StressHacks Part 3 Did you know that stress can affect your body and how it functions? This is the third part of …
LISTEN or WATCH NOW! If you knew the secret to success, would you want it? Yes! The secret to success is your mind! Success is a mind game. If …
LISTEN NOW! Success It’s a Mind Game: Ohio Center for Sports Psychology Mental Skills for Success Part 2 If you knew the secret to success, would you want it? …
LISTEN or WATCH NOW! Have you ever felt like you have been on an emotional roller coaster, either by your emotions or someone else’s? Our feelings are fickle, and they …
LISTEN NOW! WATCH FULL PROGRAM! It takes a compassionate heart of empathy and the tensions of understanding so many perspectives of so many different ethnicities when a conversation regarding race …
STATE OF PARENT CHILD RELATIONSHIPS “As recently as fifty years ago, children spent 3 to 4 hours a day interacting with family members. Today, they spend 14 ½ minutes, 12 of …